How to Regain My Ability to Do a Split

Name: How to Regain My Ability to Do a Split
Uploaded: 2015-12-03T20:55:20+00:00
Duration: 1 min 45 s
Channel: Livestrong
Description: How to Regain My Ability to Do a Split. Part of the series: Yoga & Bodywork. A split stretches the hip flexors of the back leg and the hamstring of the front leg. Regain your ability to do a split with help from an experienced fitness professional in this free video clip.

Livestrong

How to Regain My Ability to Do a Split. Part of the series: Yoga & Bodywork. A split stretches the hip flexors of the back leg and the hamstring of the front leg. Regain your ability to do a split with help from an experienced fitness professional in this free video clip.

Category

Recommended