How to Do a Weighted Sit-Up

Name: How to Do a Weighted Sit-Up
Uploaded: 2015-12-03T19:50:09+00:00
Duration: 1 min 12 s
Channel: Livestrong
Description: How to Do a Weighted Sit-Up. Part of the series: Total Body Fitness Techniques. Doing a weighted sit-up is a really great way to add intensity to your traditional ab workout. Do a weighted sit-up with help from an experienced fitness professional in this free video clip.

Livestrong

How to Do a Weighted Sit-Up. Part of the series: Total Body Fitness Techniques. Doing a weighted sit-up is a really great way to add intensity to your traditional ab workout. Do a weighted sit-up with help from an experienced fitness professional in this free video clip.

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