Yoga for Weight loss Shalabasana

Jorcina Kelsy

Jorcina Kelsy

17 izlenme
Bhujangasana Yoga Pose also known as the cobra pose is very effective in daling with spinal cord pain. people having slipped disc problems are greatly ...

In this asana, the body is bent towards the back in circular pose, hence it is known as Chakrasana. The body can be bent at the waist forward or backward.

/power-yoga-for-weight-loss-video/ This power yoga workout yoga for weight loss class is an excellent full body workout with ...

Bhujangasana For Backache with | Baba Ramdev Yoga YouTube Health Wealth Happiness https://youtu.be/snFLh0DEPqw Baba Ramdev Yoga videos in hindi ...

Yoga gently tones and shapes the body, improves posture and flexibility, and contributes to a feeling of well being. When practiced as part of a daily yoga routine ...