Product Description : Dual Purpose VideoPhoto Fluid3-wayHead -The retractable camera positioning pin enables you to mount either a video Just align the quick shoe along the length of the camera body and tighten with a coin -Engnieering plastic assures smooth and quiet rack and pinion gear movement of the center column Oversize Single Action Speed Release Lag Locks -Easy and quick to operate leg locks let you adjust the tripod height in seconds Exclusive anodised champagne bronze colour legs are also designed to feel comfortable in the hand