Air Travel Tips

Air travel can be a lot of fun, but also it can be very tiring. A common thing people experience after air travel is this phenomenon called jet lag. Jet lag is where your body and mind feels tired and out of sync with the local time zone. One of the causes of jet lag happens when you cross through various time zones and because of that your body's time clock is not adjusted to the new time zone yet. Here are tips to avoid getting one and enjoy air travel today!

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