i finished insanity max 30!!! (read description)
this video should have been uploaded last week, but... such is life.
final week max out times:
max out cardio: 30:00
max out power: 17:59
max out sweat: 21:02
max out strength: 30:00
friday fight round 2: 30:00
it became easier towards the end- but not by that much. wednesday was the hardest. i was so glad to finish that one. i actually had to stop for a few days because working that hard made me nauseous, from being sick. i felt like i wanted to throw up on a lot of the plank/pushups and anything where my head had to move towards my feet. even though i was still sick at the end i felt better enough to finish.
i am actually going for a second round. even though i finished the two months, i'm sure it will still feel like i've never done it at all.
final week max out times:
max out cardio: 30:00
max out power: 17:59
max out sweat: 21:02
max out strength: 30:00
friday fight round 2: 30:00
it became easier towards the end- but not by that much. wednesday was the hardest. i was so glad to finish that one. i actually had to stop for a few days because working that hard made me nauseous, from being sick. i felt like i wanted to throw up on a lot of the plank/pushups and anything where my head had to move towards my feet. even though i was still sick at the end i felt better enough to finish.
i am actually going for a second round. even though i finished the two months, i'm sure it will still feel like i've never done it at all.
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Lifestyle