under ice exercise
Learn the Wim Hof Method online…
Step-by-step video course to become a better version of yourself.
-Strengthen your immune system
-Gain control of your autonomic nervous system
-Improve body/mind connection
-Improve your adaptation to cold
-Get a better health, feel stronger
http://tinyurl.com/WimHofMethod-10-week
http://tinyurl.com/WimHofMethod-10-week
Step-by-step video course to become a better version of yourself.
-Strengthen your immune system
-Gain control of your autonomic nervous system
-Improve body/mind connection
-Improve your adaptation to cold
-Get a better health, feel stronger
http://tinyurl.com/WimHofMethod-10-week
http://tinyurl.com/WimHofMethod-10-week
Category
📚
Learning