Best Mood Elevating, Feel Good Shakes & Smoothies

Name: Best Mood Elevating, Feel Good Shakes & Smoothies
Uploaded: 2015-01-30T23:10:08+00:00
Duration: 1 min 5 s
Channel: Buzz60
Description: You can elevate your mood by having a meal in a glass. Fitness and nutrition expert John Basedow (@JohnBasedow) offers the best 'feel good' smoothies and shakes chock full of depression-relieving ingredients...including apples, berries, lemons, cucumbers, papaya, kiwi, spinach, kale, whey protein, matcha, ginger, turmeric and cinnamon.

Buzz60

You can elevate your mood by having a meal in a glass. Fitness and nutrition expert John Basedow (@JohnBasedow) offers the best 'feel good' smoothies and shakes chock full of depression-relieving ingredients...including apples, berries, lemons, cucumbers, papaya, kiwi, spinach, kale, whey protein, matcha, ginger, turmeric and cinnamon.

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