Barbell Roll Out - Get Those Adonis Belt Abs

  • 9 years ago
http://www.gympaws.com/workoutgloves/what-are-the-best-mens-weight-lifting-gloves/ Weight lifting grips and weight lifting gloves are not created equal! GymPaws lifting grips are made from 100% Genuine Leather. GymPaws Personal Trainers are made from 100% Genuine MUSCLE!
The Barbell Rollout is similar to using an abs wheel to work the abs, however it produces less strain on the shoulders allowing you to focus more on the abs exercise and what it's supposed to work, versus what it's NOT supposed to work! http://www.GymPaws.com/Frank