The Best Foods for Perfect Skin

Tired of wasting money on expensive, ineffective beauty creams? Fitness and nutrition expert John Basedow (@JohnBasedow) provides some of the best beauty-enhancing, wrinkle-reducing foods for perfect skin...including carrots, papayas, red bell peppers, spinach, celery, salmon, coconut oil, chia seeds, sunflower seeds, pumpkin seeds and green tea.