HEALTHIEST HOLIDAY SUPERFOODS YOU SHOULD BE EATING: Fit Now with Basedow #107
Eating healthy holiday superfoods will help you avoid unwanted weight gain. Fitness and nutrition expert John Basedow (@JohnBasedow) serves up some of the best vitamin, antioxidant and nutrient-rich superfoods, including turkey, sweet potatoes, cranberries, pomegranate, nutmeg, cinnamon and red wine, that will make you healthier than ever this holiday season.
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FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
Eating healthy holiday superfoods will help you avoid unwanted weight gain. Fitness and nutrition expert John Basedow (@JohnBasedow) serves up some of the best vitamin, antioxidant and nutrient-rich superfoods, including turkey, sweet potatoes, cranberries, pomegranate, nutmeg, cinnamon and red wine, that will make you healthier than ever this holiday season.
healthy holiday superfoods, winter weight gain, holiday weight gain, superfoods, super foods, superfoods for men women, superfoods for super health, super foods for weight loss, best holiday foods, healthiest holiday foods, Christmas healthy recipes, Thanksgiving healthy recipes, john basedow, fitness made simple, six pack abs, healthiest holiday foods, turkey, cranberries, pomegranate, quinoa, cinnamon, nutmeg, red wine, anti-aging foods, vitamin E, vitamin B, potassium, magnesium, phytochemicals
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
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