The List
The List
  • 10 years ago
The Pilates reformer is a serious piece of machinery that helps to strengthen and tone muscles, and increase flexibility. But you don’t need fancy equipment to get great results. Donna Ruko teams up with certified Pilates instructor Bernadette Giorgi, founder of the “Just B Method”, to give us ways to incorporate Pilates into our day; whether at work, at home or on vacation. Pilates anytime, anywhere on it’s #AllAboutYou. www.TheListTV.com

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