• 10 years ago
In this video I perform the Yang Style Taijiquan (Tai Chi Chuan) 24 Posture Form. This form is not considered a traditional form, but it is good for practicing when you do not have time to practice the Traditional Long Form (which can take 20-30 minutes at an average pace).

I have uploaded this video to help my students who are currently learning this form. Sometimes when you're practicing at home it's nice to have something to reference if you forget the next move. I hope you all find this helpful.

I teach Tai Chi in Amador County, CA. If you are interested in learning Tai Chi visit http://AncientWisdom-APlitt.blogspot.com to view my class schedule.

I hope you enjoy this video.

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