CSweat Weekly Challenge - C. Biddy Style give you a great AB challenge

Hollywood fitness trainer and entertainer C. Biddy Style gives a great ab workout you can do anytime, anywhere. Biddy also targets shoulders with a unique "beatbox" twist you need to see to appreciate. A fun tip for exercise enthusiasts of all ages.

Take Eric the Trainer's fitness challenge and workout your body and your mind. Visit www.csweat.com for more workout and fitness tips or to download complete workout episodes.