Popular fitness trainer Doug Hall (known to friends as "Thor"), actor Cazzey Cereghino (known for being one of the Capital One Vikings) and former WWE superstar Shad Gaspard demonstrate dips to help develop the triceps.
Take this week's challenge with Eric the Trainer, and see if you have what it takes to sweat it up. To view more challenges and download full workouts visit www.csweat.com.
Take this week's challenge with Eric the Trainer, and see if you have what it takes to sweat it up. To view more challenges and download full workouts visit www.csweat.com.
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