Join NPC bikini competitor Toni Lee and Hollywood Physique Expert Eric the Trainer in this week's fitness challenge. Toni demonstrates proper form for military pushups and pullups for upper body strength, showing even bikini competitors need to build their muscles.
Pump up the volume and workout your mind and your body! Be sure to visit www.csweat.com for more tips and to download full workout episodes.
Pump up the volume and workout your mind and your body! Be sure to visit www.csweat.com for more tips and to download full workout episodes.
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Sports