EZIA Surf Training with Ian Walsh
Ian is one of the best big wave surfers in the world. Today he is training at EZIA HP for the few days a year when the swell gets really big, like 60 feel high or more! We are going to do 5 basic exercises together, one surf specific exercise for each of the primary movements required in surfing. The surf specific movements we will train are paddling strength, duck diving strength, pop-up speed and timing, coordinated bottom turn, hit-the-lip rotational power and stability in the tube... Watch the video to learn the exercises and do them yourself at home!
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eziahp.com
To see more videos from EZIA Human Performance, go on: http://vimeo.com/eziahp
************
Best extreme sports Videos are now on :
www.ridersmatch.com
FOLLOW RIDERS MATCH :
Facebook : https://www.facebook.com/riders.match
Twitter : https://twitter.com/#!/ridersmatch
Google + :https://plus.google.com/106087066887108100503
CONTACT US :
contact@ridersmatch.com