Creatine Loading – And it’s Many Benefits!

  • 10 years ago
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Hello today I’m going to be talking about creatine loading, how this supplement works, and a few other nifty benefits you may not know about.

When I say the word creatine what images come to your mind? You might be thinking of bodybuilding and a huge guy as big as the comic book hero “Hulk.” The truth is that creatine can not only help with strength training, but also getting rid of pesky body fat that you may not want. Even helps with your memory, bone strength and blood sugar levels.