8 Foods That Will Make You Look Better
- 11 years ago
These balanced eating rules will help your body defy the effects of time
Growing older is inevitable, but looking your age is not — and slashing years off your aging body starts with eating the right foods.
A healthy diet loaded with lean protein and whole grains will allow you to retain muscle tone but lose excess fat as you age, while plenty of antioxidant-rich fruits and veggies will help stave off those wrinkles.
Growing older is inevitable, but looking your age is not — and slashing years off your aging body starts with eating the right foods.
A healthy diet loaded with lean protein and whole grains will allow you to retain muscle tone but lose excess fat as you age, while plenty of antioxidant-rich fruits and veggies will help stave off those wrinkles.