Drinking three liters of water a day gives you younger skin: study
- 11 years ago
Drinking three liters of water a day wil help you look younger and prettier, according to the results of an experiment carried out by 42-year-old British reporter, Sarah Smith.
After years of suffering from headaches and poor digestion, Smith's neurologist and nutritionist suggested she drink up to three litres of liquid a day to improve her body function.
Two weeks after beginning the water therapy, her chronic headaches had vanished and her skin had improved.
After a month, her skin was lustrous and she had shed two pounds.
The doctor points out that our kidneys, which filter waste products from the blood before turning it to urine, will quickly enjoy the benefits of a good flushing. The extra fluid also allows skin cells to regenerate more efficiently.
Smith said she now feels fitter, leaner and healthier, and her husband and friends say she looks ten years younger.
"Whatever happens, I am going to keep on drinking three litres of water a day - and would advise every woman to do the same (after checking with her doctor, of course)", she wrote in the Daily Mail, a newspaper.
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After years of suffering from headaches and poor digestion, Smith's neurologist and nutritionist suggested she drink up to three litres of liquid a day to improve her body function.
Two weeks after beginning the water therapy, her chronic headaches had vanished and her skin had improved.
After a month, her skin was lustrous and she had shed two pounds.
The doctor points out that our kidneys, which filter waste products from the blood before turning it to urine, will quickly enjoy the benefits of a good flushing. The extra fluid also allows skin cells to regenerate more efficiently.
Smith said she now feels fitter, leaner and healthier, and her husband and friends say she looks ten years younger.
"Whatever happens, I am going to keep on drinking three litres of water a day - and would advise every woman to do the same (after checking with her doctor, of course)", she wrote in the Daily Mail, a newspaper.
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TomoNews is your daily source for top animated news. We've combined animation and video footage with a snarky personality to bring you the biggest and best stories from around the world.
For news that's fun and never boring, visit our channel:
https://www.youtube.com/user/TomoNewsUS
Subscribe to stay updated on all the top stories:
http://www.youtube.com/subscription_center?add_user=TomoNewsUS
Stay connected with us here:
Facebook http://www.facebook.com/TomoNewsUS
Twitter @tomonewsus http://www.twitter.com/TomoNewsUS
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