Benefits of Skipping

csxpro
  • 11 years ago
The benefits of jumping rope / skipping and how it provides your body a great workout for burning calories and improving your fitness as well as enhancing your skill, co-ordination, agility and balance. It's no wonder that jumping rope is among the exercises favored by boxers and MMA fighters.

UK: http://www.amazon.co.uk/Speed-Jump-Rope-Adjustable-Guarantee/dp/B00CDKKG2W
DE: http://www.amazon.de/Springseil-Speed-Rope-Seilspringen-Fitness%C3%BCbung/dp/B00CDKKG2W

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