Power Up Your Leg Muscles With Pistol Squats

One-legged squats or pistol squats for beginners don't seem very tricky yet they activate your core and just about every other muscle in your lower body. This helps you to get more out of your fitness routines and build your leg muscle at home in no time. Want a customised program to accelerate your weight loss? Head over to http://www.FatLossUncut.com