MMA Elbow Strikes Technique and Drill
- 11 years ago
Get personalized training from Pro MMA Fighter Jason Soares:
http://www.TheBeachBodySystem.com
Jason and Angela instruct how to do Elbow Strikes. Doing this drill will strengthen your core and perfect your striking technique.
http://www.TheBeachBodySystem.com
Jason and Angela instruct how to do Elbow Strikes. Doing this drill will strengthen your core and perfect your striking technique.