Water Challenge 9-16-2013
- 11 years ago
This is my water challenge, from September 16 to November 4
I will be keeping hydrated all day for 4-6 hours before i lift weights
This was brought to my attention by Scooby, who says someone can get 19% stronger in a day just from being hydrated
Btw, i love Ice Mountain water
I will be keeping hydrated all day for 4-6 hours before i lift weights
This was brought to my attention by Scooby, who says someone can get 19% stronger in a day just from being hydrated
Btw, i love Ice Mountain water