Rashid Fitness Protocol

Welcome To My Channel! Myself being the owner of a reputed Fitness Centre for last 10 years, will be giving away some interesting insights about fitness industry that most gym goers aren't aware of. So stay tuned and subscribe to my channel for some interesting insights . and i will also be regularly posting some great lifting and educational videos for the same, please show your support by subscribing to my channel. I assure you to make my channel interesting and useful to all my subscribers and viewers. Thank you