Snatch

@PalmiraSeaman

Videos

Playlists

Snatch Grip Push Press (6/20/2016)

Road to University Nationals EP.3 125kg/275lb Snatch PR

Snatch and Clean and Jerk work

14 min snatch 16 kg switch every min. (Last 2 minutes)

Pause snatch + below knee snatch + 2 snatch balance (125) June 20

Snatch 06/10, 210#

Artem okulov Snatch 150 x 3 Артем Окулов Рывок

Snatch warm up for class

Snatch and Twist with Band

Snatch 5x1 @93#

high power snatch 130kg

Miroslava Markacová -squat snatch@30 -3reps

ANNA - FOUNDATIONS SNATCH

Power snatch @ #210

2016 Indiana State Meet: Snatch 71 kg MISS (weight 73.6)

67kg Snatch @65kg! First over body weight snatch!

Trusting the Process (Road to 100kg Snatch Ep.1)

Form check - snatch

55 kilo Snatch by Nicole Mercato

jessica idjan SNATCH 53kg

Gary Page 20kg Snatch at Bolt CA State Championships 2016

Kettlebell Snatch PR post shoulder surgery

242lbs (110kg) Snatch PR

Olympic Weightlifting | Front Squat | Snatch

Hang power snatch 95 kg