James Coward

@James_Coward_2

Coach Rick widely regarded as one of the TOP Boxing Mittwork trainers in the world, checkout a glimpse of how he and he does it...

Videos

Playlists

Coach Rick's Mittology - #Tutorial Defense Slipping Rolling _ Catch and Counter #Flowdrills.mp4

Mittology Monday 2017.mp4

Coach Rick's Cardistry Work 'HybridSwingPass" and things

Coach Rick's Mittology - Defensive Sequences Slipping / Pulling / Parry & Catch Techniques

Coach Rick's Mittology Technical Work With 2X World Champ Amir Khan 2013 #CaneloKhan

Coach Rick's Tutorial Smooth Execution of Technique when Working The Mitts #Mittology

Coach Rick Old School Tutorial Triple Shoulder Slip Slide Defense Counter #Mittology

Chica & Coach Rick Unique Boxing Padwork Training #Mittology #cycleburst #breaksets

Coach Rick Traditional Mittwork and Unique Speed Combo Padwork #Mittology

Women Celebrity Boxing Fitness with Coach Rick

Coach Rick & Chica 2016 Mittwork in the Park #LovingMarchWeather #Mittology #iBoxCustomise

Coach Rick & Chica Unique #SpeedPads 2016 Mittology MittWork training

Coach Rick & Chica #Mittology Flow drills #MayweatherMittWork 2016

2016 Just Getting Started #MittologyTraining Team Juice Young

Coach Ricks Level One & Level Three Mittology Certified Training Partners from around the World

Coach Rick Training Action

Coach Rick: 2013 Video / Mittwork Clips Mini Camp with Amir "King" Khan Hayward, Ca..

MTV Made Episode 31 - Starring Coach Rick _ Derek Frazier's Blood, Sweat _ Tears Boxing Journey

Coach Rick Perfecting My Adaptation of Roger Mayweather's Unique style of Boxing Padwork _ Mittwork

Coach Rick Cross Slide Boxing Mittwork Technique Focus Pad Workout 4 Women's Fitness